Details: KIWI RATA Women s High Waisted Shorts Sport Fitness Gym Ruched Butt Lifting Workout Running Yoga Hot PantsMain material: Polyamide+SpandexNEW GENERATION OF COMPRESSION YOGA SHORTS: feel the compression in the right places of your body. Get the right amount of support where you actually need it.Ultra Stretch Fit (Enough thickness with breathability : 100% No See through Guaranteed) that slims, conforms, and countours with each pose and movement.Please check the measurement chart carefully before you buy the item.Size Chart: S: Waist: 25-28INCH—Hip: 30-34INCH—Outside: 11.8INCHM: Waist: 27-30INCH–Hip: 32-36INCH–Outside: 12.2INCHL: Waist: 29-32INCH–Hip: 34-38INCH–Outside: 12.6INCHXL: Waist: 31-34INCH–Hip: 36-40INCH–Outside: 13INCHThere is 2-3% difference according to manual measurement.All items are individually measured by the Kiwi-Rata Team.Compare these product measurements to a similar garment you already own.Take all measurements from the outside with the garment lying flat.