Details: RESISTANCE TRAINING BANDS – 11PC SET 5 DIFFERENT COLORS ADJUSTABLE RESISTANCE BANDS— Yellow (10 lbs.), Green (20 lbs.), Red(30 lbs.) Blue (40 lbs.), Black (50 lbs.),The bands can be used alone or stacked in any combination to achieve your optimal resistance level up to 150 lbs. 2 soft ankle straps,2 cushioned soft-grip handles, 1 door-safe anchor, and 1 carrying bag. These compact bands are powerful for a rewarding workout with up to 150 lbs of resistance. Perfect for use at home or on the road. 100% NATURAL LATEX New exercise bands Set are made from 100% natural latex,each band is three layered and carefully constructed,strong wear resistance and perfect elasticity which will not dry out, snap, or deform.Door resistance bands,resistance bands with handles,resistance band leg workouts. PREMIUM GRADE FOR MAXIMUM PERFORMANCE Our bands can apply to different types exercise. You can use our resistance bands Set to create effective fitness & weight loss programs.Whether you are a beginner or an expert; these resistance bands Set can fully meet your needs. YOUR PERSONAL HOME GYM Whether you re at home or outdoor, all you need is to work out with these resistance bands set and your bodyweight will get the same results as exercising at a gym. It comes with a carry bag allowing you to easily take it with you wherever you go!This exercise bands can be used to Crossfit,Yoga,Pilates, Stretching Exercises,Fitness,Insanity,P90X,Zumba Or Other Training Programs. Order Our New Set of Resistance Bands Today and Enjoy a great morning workout at home. Forget about long drives to the gym. You ve got everything you need to work out in this carry bag. Please double check you bought from Zking Magic,we will ship by UPS Expedited which ONLY takes 4-8 days,NOT other buyers standard shipping 15-25 days.